Step Up Scale Down

Step Up Scale Down

 

Visit stepupscaledown.org to register.  Register NOW!

 

Are you committing to healthier habits in 2018? 

Let Step Up Scale Down teach you how to eat healthy and incorporate physical activity into your daily life to help you lose weight and live a healthier lifestyle.

In just 12 weeks, find the path to better health through this course based on the USDA Dietary Guidelines and scientific research. Form habits to help you maintain a healthier weight, stay active, and reduce your risk for chronic diseases!

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Registration closes January 7, 2018

Online course begins January 8, 2018

Program Cost $40

 

Visit stepupscaledown.org to register.  Register NOW!

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